Renée was born in Quebec City and relocated at a young age to small town Kaslo in the West Kootenays. After graduating there from high school, she pursued a health and lifestyle pathway by enrolling in the Human Kinetics program at the University of British Columbia Okanagan.
Through university she found her passion not only to be fitness, but nutrition as well. She decided to specialize in holistic nutrition in 2012 at the Canadian School of Natural Nutrition in Nanaimo, and has returned to the Okanagan.
Her strong belief in healthy practices such as fitness, nutrition and emotional well-being fit well with the principles holistic nutrition. Renée’s method of ditching the diet and switching to a lifestyle where incorporating nourishing food everyday will have you feeling empowered and revitalized.
You can forget about trendy diets that leave you feeling hungry, irritable, and tired, and now incorporate natural, alive and good quality whole foods. Nutrient-dense food will have you feeling satiated, fire up your body’s metabolism and help reduce symptoms of recurring problems. She is excited to work with clients open to the field of holistic nutrition and willing to make positive changes in their lives.