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Renee twisted her hands as she sat on my couch. “What if the plane crashes when we go to Japan?” she asked. “I am...

I had seen Asha off and on for psychotherapy, and she sat in my office again after an absence of a few months. She...

Certain words pull attention as surely a teenager will reach for her cellphone. There is an irresistible...

When I met the enemy.

A Compassionate Look at Healing Complex Trauma

Understanding the Hidden Impact

A Compassionate Guide to Navigating Trauma Responses

If you’re asking, “What if I relapse?” I want you to know, first and foremost, that you’re not alone. Whether...

We’ve all heard the phrase, “Hurt people hurt people,” and it’s true—when someone is in pain, they sometimes...

Why You Might Need a Team Approach to Healing