Craniosacral Therapy: Physio
Craniosacral Therapy works with the craniosacral system—the membranes, bones, cerebrospinal fluid, and connective tissues that surround and protect the brain and spinal cord.
Craniosacral Approach: • Recognizes the body as intelligent and self-correcting • Works not only with physical restrictions, but also with emotional, neurological, and developmental patterns • Uses gentle, precise touch combined with deep listening and presence • Allows healing to unfold by following the body’s priorities rather than imposing techniques
It is believed that unresolved physical or emotional experiences—especially early life or trauma—can be held in tissues and the nervous system. By creating safety and awareness, the body is able to release, reorganize, and integrate these patterns naturally.
What a Patient Might Experience
Patients commonly report • Deep relaxation or a meditative state • A sense of calm, clarity, or emotional release • Reduced pain or pressure (head, neck, jaw, pelvis) • Improved sleep, balance, or nervous system regulation • Feeling more connected and present in their body
Sessions are usually done fully clothed, with the therapist’s hands resting lightly on areas such as the head, sacrum, spine, or areas of restriction.
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Shardul Kara, PT
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